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A human hair grows an average of one-half inch per month. But even if you’re the luckiest person in the world and your hair grows 1.5 inches per month, you still won’t see any results within one year or two. Our hair health and growth speed can depend on many factors, like nutrition, genetics and deficiencies, hormonal levels, physical and emotional stress, and personal care.
Of course, there are plenty of products, treatments, and procedures that can make your hair grow faster. Believe it or not, there are some products and procedures that can make your hair grow—both in length and density—faster and healthier than ever before.
Today, we’re going to look at one of the things you can do to achieve these results: hair extensions.
Over the last few years, hair extensions have gained the attention of consumers who are looking for a natural, low-maintenance way to grow longer and healthier hair.
Here’s what you need to know:
What Makes Hair Grow Slow?
We can’t just talk about growing hair faster without also addressing all the reasons why it might be taking you forever to grow your hair out.
This is the most common reason for slow hair growth. Whether it comes from low estrogen levels, testosterone, or progesterone, many women struggle with hormonal imbalance during their menstrual cycle. Hormonal imbalance can keep hair from growing and from being healthy. What makes this worse is that the growth phase can last anywhere from one to five years—which, if your hair growth is on the slow side, is too long.
If you want your hair to grow at a healthy and faster rate, you need to make sure you’re getting the proper nutrition. Your hair is living tissue and requires the right elements for continued growth. It is essential to have a balanced diet that includes plenty of protein, vitamins, minerals, and healthy oils and fats.
This is one of the biggest reasons why your hair may not be growing as fast as you’d like. It can be from exposure to natural elements like sun and heat, or it can come from heat damage from blow drying, straightening, curling, and straightening.
If you want to prevent this from happening, you need to be paying close attention to your hair. For instance, you could use nourishing hair masks and products that protect your strands and give them the proper nutrients.
Too much stress can affect hair growth. Stress can also suppress the production of hormones that are responsible for hair growth. Because of this, your hair can go into a resting phase where it becomes inaccessible to nourishment, which also stops it from growing.
Poor Scalp Care and Hygiene
The health of your scalp is essential in maintaining healthy hair growth. If you don’t care for your scalp properly, you can be sure that your hair will suffer.
For example, when your scalp is full of dead cells, it can cause your hair to become dry and brittle and even fall out. Using the proper shampoo, conditioner, and hair masks can help you get rid of this build-up and ensure that your scalp and hair are healthy, shiny, and nourished.
Whether it’s from the sun or other chemicals, hair damage can make your hair grow at a snail’s pace. Hair extensions can help you deal with this, but you need to be careful with the products you put in your hair.
Not taking care of your hair can also contribute to damage. For example, not shampooing your hair regularly can clog your pores and result in more damage.
What Makes Hair Grow Faster?
All the reasons causing your hair to grow at a glacial pace can be easily addressed with a few lifestyle choices. And that’s why the same goes for growing your hair faster. We can do a lot to help our hair grow long and fast.
It is important to get antioxidants into your system to keep your hair from getting damaged. Antioxidants help prevent the damage caused by free radicals— the unstable molecules in our bodies that cause damage within the cells.
Free radicals cause damage to our cells, especially in the hair follicles, which makes it difficult for our hair to grow. However, antioxidants help neutralize the effects of these free radicals and will leave your hair healthy and looking great.
Like many other parts of our bodies, your hair has a high need for vitamins. If you are serious about growing your hair, make sure you get plenty of vitamins into your system. For instance, the B vitamins help make the hair shiny and healthy, while the vitamins A and E make hair grow faster.
Eating a Balanced Diet
If you want your hair to grow faster, you need to ensure that you are getting all of the essential nutrients that your body needs to produce healthy, strong hair. If you aren’t eating the right foods, you can be sure that your hair won’t grow faster. For instance, it is essential to have a high protein diet so that your hair can have the right amino acids, fats, and minerals that it needs to produce healthy hair.
Physical exercise can take your hair growth to the next level. Exercising helps improve your circulation, making it easier for the nutrients in your body to get to the hair follicles and make your hair grow faster.
There are many physical exercises that you can do to improve your circulation, such as yoga, pilates, and jogging.
Can Hair Extensions Make Hair Grow Faster?
Simply put, yes, it can—but not in the way you might think. It essentially becomes a protective layer over your natural hair when hair extensions are properly done. Almost like an incubator, it protects your hair from damage and allows it the coverage and time it needs to grow nice and healthy. In a way, this can also speed up the process.
Of course, it helps that while you have extensions in your hair, it already gives off the vibes and makes it look like you have long hair.
The Bottom Line
Hair extensions can make your hair grow faster. However, it can only do so if you use them in the right way. You also need to make sure that your lifestyle and overall choices will benefit your hair. If you want real and fast hair growth, you need to take care of your hair in several ways. In the meantime, hair extensions are your best friend and partner to getting the hair you’ve been dreaming of.
Foxy Locks is a UK-based company that provides women with the best quality hair products. Our products are made solely for us—you can’t get the same thing anywhere else. We offer our customers a wide range of options, from length, colour, type, and more! Browse through our collection of Foxy Locks extensions and find the perfect fit for you!
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